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Aeromat Flat Exercise & Pilates 2x6 Mat w/Strap
Aeromat Flat Exercise & Pilates 2x6 Mat w/Strap
The Aeromat(tm) Flat Exercise & Pilates mat is a versatile mat that's great for individual exercises, aerobics,...Read more
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Bellydance Fitness For Weight Loss-Cardio Shimmy
Bellydance Fitness For Weight Loss-Cardio Shimmy
Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's...Read more
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Urban Striptease Aerobics with Tricia Murphy
Urban Striptease Aerobics with Tricia Murphy
Urban Striptease Aerobics with Tricia Murphy
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Method-Cardio Flex Band
Method-Cardio Flex Band
Cindy Fox hosts this 35 minute workout designed around the use of a flex band. The program includes focuses on the...Read more
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Denise Austin - Hit the Spot Pilates
Denise Austin - Hit the Spot Pilates
Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing...Read more
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Keep Moving: Fitness through Aerobics and Step
Keep Moving: Fitness through Aerobics and Step
This popular text includes plentiful illustrations that help to explain the basic movements of step and floor...Read more
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Kathy Smith: Step Workout
Kathy Smith: Step Workout
Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of...Read more
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Kathy Smith: Latin Rhythm Workout
Kathy Smith: Latin Rhythm Workout
Latin dance has been sweeping the nation -- it's been spotted in nightclubs, feature films, dance classes, and even...Read more
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Dance off the Inches: Hip Hop Party
Dance off the Inches: Hip Hop Party
Celebrated trainer Jennifer Galardi hosts the fitness release Dance off the Inches: Hip Hop Party, wherein she...Read more
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Total Body Workout 4 Life
Total Body Workout 4 Life
The fitness release Total Body Workout 4 Life encompasses an hour-long exercise regimen with a set of aerobics moves...Read more
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Pilates Gymball Workout
Pilates Gymball Workout
As hosted by certified trainer Lucy Knight, the exercise release Pilates Gymball Workout provides one of the few...Read more
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